Your first BLAST Fit class is free. Come and see what Ealing's boutique boxing and fitness club is about: professional coaching, small groups and a welcoming, intimidation-free atmosphere. Tell us what you'd like to try and a coach will get you booked in.
You don't need to be fit to start, and you don't need to have boxed before. Every class is open to all levels, and your coach tailors the session to you, whether it's your very first workout or you're getting back into it after time off.
Never thrown a punch? Perfect. Coaches take you through technique step by step, with zero gymtimidation.
Every session scales to you, from getting started to pushing your performance to the next level.
Adult classes plus junior boxing for ages 5–15. Adult and junior sessions run alongside each other where possible, so parents can train too.
Your free trial covers our group classes. Not sure which suits you? Say so in the form and we'll recommend one.
12 rounds of boxing combining heavy bags, floor-to-ceiling balls, reaction lights and boxing sticks. Designed by Matt Hirst. Suitable for all levels.
A high-energy boxing and HIIT hybrid. Fast, fun and a great way to build fitness.
Six training zones: strength, power, reactions, CV, boxing and core. Every muscle, every session.
Small-group personal training in a ladies-only session.
Professionally coached kids' boxing in a safe, supervised environment, with separate groups for ages 5–9 and 10–15. Complete beginners welcome.
Every session we run, adults and juniors, is on the class timetable. Gymcatch always has the live schedule.
Give yourself a little time to find us at Pitshanger FC and settle in before the session starts.
Your coach will say hello and ask about any experience and what you'd like to get out of training, so they can tailor the session to you.
New to boxing kit? Your coach will guide you on gloves and wraps. If you have questions beforehand, just ask in your enquiry.
Small groups mean coaching eyes on you all session. Go at your own pace, with no mirrors and no showing off.
We're not a bricks-and-mortar gym. Classes run in a large marquee at Pitshanger FC: one big open space with brilliant ventilation, masses of room to move and a roof overhead so you'll never get rained on. Minutes from Ealing Broadway and West Ealing.
Pitshanger FC Clubhouse (marquee)
217 Argyle Road, Ealing
London W13 0AY
Tell us a little about you and which class you'd like to try. A BLAST Fit coach replies directly, usually within one working day, to get your free trial booked.
Already know what you want? Book directly on Gymcatch →
Booking for your child? Use your own details and tell us their age in the message.
None at all. Every class is open to all levels, from complete beginners to experienced boxers, and your coach tailors the session to you.
No, and that's on purpose. We train in a large marquee at Pitshanger FC: one big open space with excellent ventilation, plenty of room to move and a roof overhead so you stay dry when it rains.
Yes. Junior boxing is for ages 5–15, in a 5–9 group and a 10–15 group, professionally coached in a safe, supervised environment. Complete beginners are welcome. A parent or guardian makes the enquiry.
Yes. Group PT — Ladies Only runs on Thursdays at 7pm.
Yes. Adult and junior timetables are designed to run alongside each other where possible, so the whole family can get their session in.
Call or WhatsApp us on 07734 776313, or email blastfitt@gmail.com, and we'll help you pick your first session.
All levels welcome. Tell us what you'd like to try and we'll get you booked in.
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