FULL BODY HiiT WORKOUTS

ARE YOU READY FOR THE

ULTIMATE WORKOUTS?

BLAST fitness studio at WOW Acton is the latest boutique class to come to London.

Action packed using a variety of equipment, playlist designed to help maximise motivation and top class trainers pushing you to be your best.

LEARN MORE
face of a sweaty womanhands on a kettlebell

WHAT IS BLAST?

BLAST classes are a mixture of HIIT, Strength, Cardiovascular, Speed, Agility, Quickness, Core and Reaction training.
We combine Boxing, Athletics, Rowing and Cycling into our action packed classes. Expect to use a variety of equipment from Battle Ropes to Air Assault bike, Punch Bags to Reaction Wall and much more.

Our class is designed to:

Change body composition – improve muscle mass and reduce body fat

Improve your muscular endurance, strength and power

And all done to specifically designed playlists
OUR HAPPY CUSTOMERS
"Excellent set up. 5+ hygiene. GREAT ENERGY ZONES TO WORK ALL ASPECTS OF THE BODY"
@V100_BOXING
OUR HAPPY CUSTOMERS
"BLAST Is an intimate studio where you can really hone your boxing, strength
and cardio"
Rory

FIND THE GYM

Unit 19
Wendover Court,
off a40
Acton, W30TG
Nearest tubes: Park Royal and West Acton.

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READY FOR A BLAST?

Get started now by booking your first class. It's completely free for all new members to try!