FULL BODY HiiT WORKOUTS

COVID-19 LOCKDOWN UPDATE. Due to government guidance we are sorry to say that our studio is closed. We are still available for 1 to 1 PT sessions outdoors, and if you would like to more information then please call +44 7716 249938. Thank you for standing by us - The Blastfit Team.

ARE YOU READY FOR THE

ULTIMATE WORKOUTS?

BLAST fitness studio at WOW Acton is the latest boutique class to come to London.

Action packed using a variety of equipment, playlist designed to help maximise motivation and top class trainers pushing you to be your best.

LEARN MORE
face of a sweaty womanhands on a kettlebell

WHAT IS BLAST?

BLAST classes are a mixture of HIIT, Strength, Cardiovascular, Speed, Agility, Quickness, Core and Reaction training.
We combine Boxing, Athletics, Rowing and Cycling into our action packed classes. Expect to use a variety of equipment from Battle Ropes to Air Assault bike, Punch Bags to Reaction Wall and much more.

Our class is designed to:

Change body composition – improve muscle mass and reduce body fat

Improve your muscular endurance, strenght and power

And all done to specifically designed playlists

Class schedule

Monday - 08:00 | 17:00* | 18:00 | 19:00
Tuesday - 12:30
Wednesday - 07:30 | 12:30
Thursday - 07:00 | 12:30 | 18:00 | 19:00
Friday - 07:00 | 08:00 | 13:00
Saturday - 10:00*

Class duration - 55minutes

*Dance classes available online

OUR HAPPY CUSTOMERS
"Excellent set up. 5+ hygiene. GREAT ENERGY ZONES TO WORK ALL ASPECTS OF THE BODY"
@V100_BOXING
OUR HAPPY CUSTOMERS
"BLAST Is an intimate studio where you can really hone your boxing, strength
and cardio"
Rory

NEW ONLINE DANCE CLASSES!

  • Workout from home
  • All abilities
  • Live feedback and motivation
  • Great soundtrack
"Great DANCE class, worth a try. Will definitely be back!"

SCHEDULE
Mondays 17:00 & Saturday 10:00

Dance - 30 min boogie choreographed by our own West End actress and Pineapple Dance studio teacher Chloe.

FIND THE GYM

Unit 19
Wendover Court,
off a40
Acton, W30TG
Nearest tubes: Park Royal and West Acton.

VIEW GOOGLE MAPS

READY FOR A BLAST?

Get started now by booking your first class. It's completely free for all new members to try!